5 Minute Pilates

新版变化

5 Minute Pilates Workouts v8.1.0 Fast pilates workouts to tone your core and improve your posture

Wall free challenge and daily sessions. Plus some minor fixes to workout routines

关于此应用

5 Minute Pilates: ideal for those wanting quick and easy daily pilates workouts

Each workout is created from a selection of simple but effective pilates exercises making it ideal for beginners. Every exercise features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your pilates workouts quick but effective a timer function ensures all exercises are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular pilates practice improves flexibility, increases core strength and tones muscles. Be amazed at what you can achieve in 5 minutes a day.

We offer 5 days free to all users. After this a Pro upgrade is required to continue using the app.

如何下载 5 Minute Pilates APK

1. 在 APK Downloader 首页 输入应用包名 uk.co.olsonapps.fiveMinPilates。
2. 选择您的设备架构（现代设备推荐选择 ARM64）。
3. 点击 下载 获取合并后的 APK 文件。
4. 传输并安装 APK 到您的 Android 设备上。
5. 保持更新: 定期访问 APK Downloader 以搜索并下载您最喜爱的应用的最新安全版本。