Home Workout - Workout Planner

Home Workout - Workout Planner

Easy Fitness App
★★★★★ 4.6 Health & Fitness v1.4.2 5,000,000+
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تحميل APK Google Play

مصادر التحميل

Device Configuration

دليل تثبيت حزم APK المجزأة (Split APKs)

يتم توزيع بعض التطبيقات كحزم APK مجزأة (ملفات .apk متعددة معاً) لتحسين الموارد. ولا يمكن لمثبت أندرويد القياسي فتحها.

1. Download Split APKs Installer (SAI) from Google Play Store.
2. Download the app archive (.apks) using the download sources listed above.
3. Open SAI, click "Install APKs", choose the downloaded archive, and click Install.

التطبيقات ذات صلة

الإصدار
1.4.2
التحميلات
5,000,000+
التحديث
Aug 2, 2023
المطور
Easy Fitness App
الفئة
Health & Fitness
التقييم للمحتوى
Everyone
الحزمة
workout.homeworkouts.workouttrainer
Platform
Android
ScreenshotScreenshotScreenshotScreenshotScreenshotScreenshot

حول هذا التطبيق

★Have your personal trainer AT HOME★

Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!

It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.

Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.

The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.

10 WORKOUT ROUTINES ARE AVAILABLE
✓ Classic Full Body in 7 Minutes
✓ Toned Abs in 5 Minutes
✓ Slender legs in 7 Minutes
✓ Sexy arms in 7 Minutes
✓ Tighten butt in 7 Minutes
✓ Upper Body
✓ Lower Body
✓ Full Body
✓ Strength Body I
✓ Strength Body II

WORKOUT DESIGN BASED ON
✓The training balances different muscle groups
✓Workouts of varying difficulties
✓Workouts for men and women

FEATURES
✓ Warm-up and stretching routines are available
✓ Record training progress automatically
✓ The chart tracks your weight trend
✓ Customize your workout reminder
✓ Detailed video and animation guide
✓ Share with your friends on social media

HOME WORKOUT DESIGNED FOR EVERYONE
This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.

HOME WORKOUT NO EQUIPMENT
You can use this home workout app anywhere, because all of these home workout no equipment needed.

WORKOUT AT HOME
Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.

FAT BURNING WORKOUTS & HIIT WORKOUTS
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

FITNESS COACH
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

كيفية تنزيل APK Home Workout - Workout Planner

  1. أدخل اسم الحزمة workout.homeworkouts.workouttrainer في الصفحة الرئيسية لـ APK Downloader.
  2. حدد بنية جهازك (يوصى بـ ARM64 للأجهزة الحديثة).
  3. انقر فوق تنزيل للحصول على ملف APK المدمج.
  4. قم بنقل وتثبيت APK على جهاز Android الخاص بك.
  5. ابقَ على اطلاع: قم بزيارة APK Downloader بانتظام للبحث عن أحدث الإصدارات الآمنة من تطبيقاتك المفضلة وتنزيلها.

الأمان والتحقق من التوقيع

تحميل ملف APK هذا آمن بنسبة 100٪. نحن نتحقق من أن التوقيع التشفيري للملف يطابق بيانات المطور الرسمية. لا توجد تعديلات أو إعلانات مدمجة.

الصور/الوسائط/الملفات Basic Access
  • قراءة محتوى وحدة تخزين USB
  • تعديل محتوى وحدة تخزين USB أو حذفها
مساحة التخزين Basic Access
  • قراءة محتوى وحدة تخزين USB
  • تعديل محتوى وحدة تخزين USB أو حذفها
غير ذلك Basic Access
  • عرض اتصالات الشبكات
  • إمكانية الدخول بالكامل إلى الشبكة
  • العمل عند بدء التشغيل
  • استخدام الحسابات على الجهاز
  • التحكم في الاهتزاز
  • منع الجهاز من الدخول في وضع السكون