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Some apps are distributed as Split APKs (multiple .apk files packaged together) to optimize resources. Standard Android installers cannot open them.
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What's New
Streamlined onboarding, improved program progress tracking, refined subscription management, polished navigation, accurate meal times, and a smoother community join flow.
About this app
Try STNDRD FREE for 7 days.
Coached by 6x Mr. Olympia Chris Bumstead. Featured by Apple. 150,000+ Members Setting Their Standard.
STNDRD is a strength training app for people who are serious about getting better. Real programs. Real coaches. Real progress, week after week.
This is NOT AI-generated workouts. This is structured training built by champions who've actually done the work, and who want to help you do yours.
SET YOUR STANDARD
Whatever stronger means to you, this is where you build it. Get bigger. Get leaner. Get better at the lifts that matter. STNDRD is built around the idea that everyone has their own standard to set, and the path to setting it is showing up with a real plan and real coaching.
COACHES & PROGRAMS
CHRIS BUMSTEAD (6x Mr. Olympia) Bodybuilding programs built around classic physique principles, hypertrophy, and the same training Chris uses himself.
JUSTIN KING Strength and hypertrophy programming focused on progressive overload, technique refinement, and serious lifter development.
WHAT'S INSIDE
A clear plan, every time you train. Follow a structured program from start to finish. Progress week by week. No wondering what to do next.
Real coaching, not stick figures. Form videos and exercise demos from coaches who've competed at the highest level.
Track everything in one place. Sets, reps, weight, rest. Move through your workout without distractions.
Advanced techniques built in. Drop sets, rest-pause, and intensity techniques are programmed where they belong, so you train at the right level without overthinking it.
Nutrition that supports your training. Track meals and macros to complement your program, not as a separate app you have to manage.
A community that shows up. Connect with members training toward the same standard you are.
WHO IT'S FOR
Lifters who want structure instead of guessing. People who are serious about strength, muscle, and long-term progress. Anyone tired of generic workouts and looking for real coaching.
START SETTING YOUR STANDARD. Try STNDRD free for 7 days. Cancel anytime.
Start building your standard
Download STNDRD and get to work.
How to Download STNDRD Workout & Fitness Plans APK
- Enter the package name
uni.cbumon the APK Downloader homepage. - Select your device architecture (ARM64 recommended for modern devices).
- Click Download to get the merged APK file.
- Transfer and install the APK on your Android device.
- Keep Updated: Visit APK Downloader regularly to search for and download the latest secure versions of your favorite apps.
Security & Signature Verification
This APK download is 100% safe. We verify that the cryptographic signature of the file matches the official developer credentials. No modifications or adware are injected.