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What's New
Club Messages are here. Now your club can talk on Strava. Create channels, share Routes and events, run polls and post announcements -- all in one place, so the momentum doesn't stop when the workout does. Organizers control who can post.
About this app
Join over 180 million active people on Strava – the free app where building community meets fitness tracking.
Whether you're a world-class athlete or just starting out, Strava has your back the entire journey. Here's how:
Track your growth
• Record It All: Running, cycling, walking, hiking, yoga. You can record all those activities – plus over 40 other sport types. If it's not on Strava, it didn’t happen.
• See the full story of your strength training Lifting in the gym weekly, doing HIIT workouts? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically.
• Connect Your Favorite Apps and Devices: Sync with thousands of devices like Apple Watch, Garmin, Fitbit and Peloton – you name it. The Strava Wear OS app includes a tile and a complication you can use to quickly launch activities.
• Understand Your Progress: Get data insights to see how you're improving over time.
• Compete on Segments: Show off your competitive streak. Race against others on segments to the top of the leaderboards.
Find and connect with your crew
• Build a Support Network: Take the Strava community offline and meet in real life.
• Join and Create Challenges: Participate in monthly challenges to chase new goals, collect digital badges and stay motivated while encouraging others.
• Stay Connected: Your Strava feed is filled with real efforts from real people. Follow friends or your favorite athletes and send kudos to celebrate every win.
Move with confidence
• Move Safer with Beacon: Share your real-time location with loved ones for an extra layer of safety during your activities.
• Control your privacy: Adjust who can see your activities and personal data.
• Edit Map Visibility: Hide the beginning or end points of your activities.
Get even more with a Strava subscription
• Discover Routes Anywhere: Get intelligent route recommendations with popular routes based on your preferences and locat